Gap-year internships for high school graduates
A gap-year internship is the lowest-risk way to test a career path. You spend a few focused months inside a real team, learn how the work actually happens, and come out with experience that strengthens your college applications and résumé.
These programs are open to students who haven't started college yet — exactly the group most internship boards leave out.
Key takeaways
- Gap-year internships let you try a career field before college, often with a paid stipend.
- Programs are usually 3–6 months and are open to students who haven't started college yet.
- You don't need a portfolio or prior experience for most listings — curiosity and effort matter more.
- Remote internships are common, so you can take one from anywhere in the U.S.
- Every host organization is admin-reviewed before its internship is listed.
2 opportunities
Browse all typesProduct Design Intern
Shadow a small design team and ship real work to real users over a focused remote summer program.
Legal Assistant Intern
A paid legal-assistant internship at an Austin law firm — ideal for a gap-year student considering a career in law.
Frequently asked questions
Can I get an internship during a gap year without being in college?
Yes. Every internship listed on LaunchYear is open to gap-year students who have finished high school but not yet started college.
Are gap-year internships paid?
Many pay a monthly stipend; some are unpaid but provide training, mentorship, and a clear project to own. Compensation is shown on every listing.
How long is a typical gap-year internship?
Most run three to six months, which fits neatly into a gap year before a fall college start.